Het is volle maan, kom je mee mantra's zingen?!

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Chanting a mantra either silently or out loud is a method of directing the mind. All of our emotions (sorrow, joy, bitterness, elation) are vibratory frequencies. You can call them beliefs, attitudes, whatever you want, but fundamentally they are vibratory patterns and the determine the program played by our mind. So much of what we interact with as “reality” is the program our mind is playing. Our vibratory pattern determines how we feel about everything that we are experiencing. We can choose of course, how we feel in any moment by choosing our thoughts and helping that thought to be dominant.